[proofplan]
We show that every exponent $s$ exceeding $\dim_{\mathcal{H}}(E)$ also exceeds $\dim_{\mathcal{H}}(f(E))$. By the definition of Hausdorff dimension, $s > \dim_{\mathcal{H}}(E)$ implies $\mathcal{H}^s(E) = 0$. The [Lipschitz Bound on Hausdorff Measure](/theorems/3056) then forces $\mathcal{H}^s(f(E)) = 0$, which in turn gives $\dim_{\mathcal{H}}(f(E)) \leq s$. Since $s$ was arbitrary, the result follows.
[/proofplan]
[step:Show $\mathcal{H}^s(f(E)) = 0$ for every $s > \dim_{\mathcal{H}}(E)$]
Let $L = \operatorname{Lip}(f)$ denote the Lipschitz constant of $f$, and let $s > \dim_{\mathcal{H}}(E)$. By the definition of Hausdorff dimension,
\begin{align*}
\dim_{\mathcal{H}}(E) = \inf\{t \geq 0 : \mathcal{H}^t(E) = 0\},
\end{align*}
so $s > \dim_{\mathcal{H}}(E)$ implies $\mathcal{H}^s(E) = 0$. Applying the [Lipschitz Bound on Hausdorff Measure](/theorems/3056) to $f$ with exponent $s$:
\begin{align*}
\mathcal{H}^s(f(E)) \leq L^s \, \mathcal{H}^s(E) = L^s \cdot 0 = 0.
\end{align*}
[/step]
[step:Conclude $\dim_{\mathcal{H}}(f(E)) \leq \dim_{\mathcal{H}}(E)$ by taking the infimum]
We have shown that $\mathcal{H}^s(f(E)) = 0$ for every $s > \dim_{\mathcal{H}}(E)$. By the definition of Hausdorff dimension applied to $f(E)$:
\begin{align*}
\dim_{\mathcal{H}}(f(E)) = \inf\{t \geq 0 : \mathcal{H}^t(f(E)) = 0\} \leq s
\end{align*}
for every $s > \dim_{\mathcal{H}}(E)$. Taking $s \to \dim_{\mathcal{H}}(E)^+$ yields
\begin{align*}
\dim_{\mathcal{H}}(f(E)) \leq \dim_{\mathcal{H}}(E).
\end{align*}
[/step]