[proofplan]
The Symmetric-Skew Decomposition theorem provides $M_n(\mathbb{F}) = S_n + \mathcal{A}_n$, and the intersection $S_n \cap \mathcal{A}_n = \{0\}$ follows from $\mathrm{Char}\,\mathbb{F} \neq 2$.
The dimensions are computed by counting free entries: $\frac{n(n+1)}{2}$ for symmetric matrices and $\frac{n(n-1)}{2}$ for skew-symmetric matrices.
[/proofplan]
[step:Show $S_n \cap \mathcal{A}_n = \{0\}$ using $\mathrm{Char}\,\mathbb{F} \neq 2$]
If $A \in S_n \cap \mathcal{A}_n$, then $A = A^\top$ (symmetric) and $A = -A^\top$ (skew-symmetric).
Combining: $A = -A$, so $2A = 0$.
Since $\mathrm{Char}\,\mathbb{F} \neq 2$, $A = 0$.
[/step]
[step:Show $M_n(\mathbb{F}) = S_n + \mathcal{A}_n$ using the Symmetric-Skew Decomposition]
By the [Symmetric-Skew Decomposition](/theorems/442), every $A \in M_n(\mathbb{F})$ can be written as $C + B$ with $C \in S_n$ and $B \in \mathcal{A}_n$.
So $M_n(\mathbb{F}) = S_n + \mathcal{A}_n$.
Combined with $S_n \cap \mathcal{A}_n = \{0\}$: $M_n(\mathbb{F}) = S_n \oplus \mathcal{A}_n$.
[/step]
[step:Compute the dimensions of $S_n$ and $\mathcal{A}_n$]
A symmetric matrix $A \in S_n$ is determined by its entries on and above the diagonal: there are $n$ diagonal entries and $\binom{n}{2}$ entries strictly above the diagonal, giving
\begin{align*}
\dim S_n = n + \binom{n}{2} = \frac{n(n+1)}{2}.
\end{align*}
A skew-symmetric matrix $A \in \mathcal{A}_n$ has $A_{ii} = 0$ (since $A_{ii} = -A_{ii}$ and $\mathrm{Char}\,\mathbb{F} \neq 2$), and is determined by its strictly upper-triangular entries:
\begin{align*}
\dim \mathcal{A}_n = \binom{n}{2} = \frac{n(n-1)}{2}.
\end{align*}
Consistency check: $\frac{n(n+1)}{2} + \frac{n(n-1)}{2} = \frac{n^2 + n + n^2 - n}{2} = n^2 = \dim M_n(\mathbb{F})$.
[/step]