[proofplan]
The proof uses the elementary classification of integer squares modulo $4$: an even square is congruent to $0$, and an odd square is congruent to $1$. This immediately rules out an odd-odd representation of a square as $a^2+b^2$, because the left-hand side is congruent to $2$ modulo $4$. For the equation $a^2+b^2=3c^2$, reducing modulo $4$ first forces $c$ to be even, and then the same square-residue classification forces $a$ and $b$ to be even.
[/proofplan]
[step:Classify integer squares modulo $4$]
Let $n \in \mathbb{Z}$. If $n$ is even, then there exists $k \in \mathbb{Z}$ such that $n = 2k$, and hence
\begin{align*}
n^2 = 4k^2 \equiv 0 \pmod{4}.
\end{align*}
If $n$ is odd, then there exists $k \in \mathbb{Z}$ such that $n = 2k+1$, and hence
\begin{align*}
n^2 = (2k+1)^2 = 4k^2 + 4k + 1 = 4k(k+1)+1 \equiv 1 \pmod{4}.
\end{align*}
Therefore every integer square is congruent to either $0$ or $1$ modulo $4$, with odd squares congruent to $1$ modulo $4$ and even squares congruent to $0$ modulo $4$.
[/step]
[step:Rule out a square as the sum of two odd squares]
Suppose, for contradiction, that $a,b,c \in \mathbb{Z}$, that $a$ and $b$ are both odd, and that
\begin{align*}
a^2+b^2=c^2.
\end{align*}
By the square classification modulo $4$, since $a$ and $b$ are odd,
\begin{align*}
a^2+b^2 \equiv 1+1 \equiv 2 \pmod{4}.
\end{align*}
On the other hand, applying the same classification to $c$, we have
\begin{align*}
c^2 \equiv 0 \pmod{4}
\qquad \text{or} \qquad
c^2 \equiv 1 \pmod{4}.
\end{align*}
Thus $c^2$ cannot be congruent to $2$ modulo $4$, contradicting $a^2+b^2=c^2$. Therefore no such integers $a,b,c$ exist.
[/step]
[step:Force $c$ to be even in the equation $a^2+b^2=3c^2$]
Let $a,b,c \in \mathbb{Z}$ satisfy
\begin{align*}
a^2+b^2=3c^2.
\end{align*}
Assume, for contradiction, that $c$ is odd. Then the square classification gives $c^2 \equiv 1 \pmod{4}$, so
\begin{align*}
3c^2 \equiv 3 \pmod{4}.
\end{align*}
Meanwhile $a^2$ and $b^2$ are each congruent to either $0$ or $1$ modulo $4$, so
\begin{align*}
a^2+b^2 \equiv 0,1,\text{ or }2 \pmod{4}.
\end{align*}
This contradicts $a^2+b^2=3c^2$. Hence $c$ is even.
[/step]
[step:Force $a$ and $b$ to be even once $c$ is even]
Since $c$ is even, the square classification gives
\begin{align*}
c^2 \equiv 0 \pmod{4}.
\end{align*}
Using $a^2+b^2=3c^2$, we obtain
\begin{align*}
a^2+b^2 \equiv 0 \pmod{4}.
\end{align*}
Each of $a^2$ and $b^2$ is congruent to either $0$ or $1$ modulo $4$. The only way their sum is congruent to $0$ modulo $4$ is that both are congruent to $0$ modulo $4$. Therefore
\begin{align*}
a^2 \equiv 0 \pmod{4}
\qquad \text{and} \qquad
b^2 \equiv 0 \pmod{4}.
\end{align*}
By the square classification, this means $a$ and $b$ are even. Together with the previous step, $a$, $b$, and $c$ are all even.
[/step]