[proofplan]
The proof is an order argument. In the minimisation case, the certificate supplies a universal lower bound on all feasible objective values, and the feasible point $F_0$ attains that bound. Therefore every feasible value is at least $w(F_0)$. The maximisation case is the same argument with the inequality reversed: the certificate supplies a universal upper bound, and $F_0$ attains it.
[/proofplan]
[step:Use the lower-bound certificate to compare every feasible value with $w(F_0)$]
Assume the minimisation hypotheses. Let $F \in \mathcal F$ be arbitrary. Since $C_0 \in \mathcal C_{\min}$ satisfies the certificate inequality, we have
\begin{align*}
w(F) \ge L(C_0).
\end{align*}
Since $F_0 \in \mathcal F$ satisfies $w(F_0) = L(C_0)$, substitution gives
\begin{align*}
w(F) \ge w(F_0).
\end{align*}
Because $F \in \mathcal F$ was arbitrary, this proves
\begin{align*}
w(F_0) \le w(F)
\end{align*}
for every $F \in \mathcal F$. Hence $F_0$ is a minimiser of $w$ over $\mathcal F$.
[guided]
Assume the minimisation hypotheses. The certificate $C_0$ is fixed, so the number $L(C_0) \in \mathbb R$ is also fixed. Its role is to give a lower bound that is valid uniformly over the whole feasible family: for every feasible object $F \in \mathcal F$,
\begin{align*}
w(F) \ge L(C_0).
\end{align*}
Now use the special feasible object $F_0 \in \mathcal F$. The hypothesis says that $F_0$ attains the certified lower bound:
\begin{align*}
w(F_0) = L(C_0).
\end{align*}
Therefore the previous inequality may be rewritten, for each $F \in \mathcal F$, as
\begin{align*}
w(F) \ge w(F_0).
\end{align*}
This is exactly the defining comparison for a minimiser: no feasible object has objective value strictly smaller than the objective value of $F_0$. Since the choice of $F \in \mathcal F$ was arbitrary, we have
\begin{align*}
w(F_0) \le w(F)
\end{align*}
for every $F \in \mathcal F$. Hence $F_0$ is a minimiser of $w$ over $\mathcal F$.
[/guided]
[/step]
[step:Use the upper-bound certificate to compare every feasible value with $w(F_0)$]
Assume the maximisation hypotheses. Let $F \in \mathcal F$ be arbitrary. Since $C_0 \in \mathcal C_{\max}$ satisfies the certificate inequality, we have
\begin{align*}
w(F) \le U(C_0).
\end{align*}
Since $F_0 \in \mathcal F$ satisfies $w(F_0) = U(C_0)$, substitution gives
\begin{align*}
w(F) \le w(F_0).
\end{align*}
Because $F \in \mathcal F$ was arbitrary, this proves
\begin{align*}
w(F_0) \ge w(F)
\end{align*}
for every $F \in \mathcal F$. Hence $F_0$ is a maximiser of $w$ over $\mathcal F$.
[/step]