[proofplan]
Fix a tableau $t$ of shape $\lambda$ and compare two standard models: the left ideal $\mathbb C[S_n]a_t$ and the tabloid permutation module $M^\lambda$. The map $xa_t\mapsto x\{t\}$, with $x$ ranging over left coset representatives for the row stabilizer, is shown to be an $S_n$-module isomorphism. Restricting this isomorphism to the left ideal $\mathbb C[S_n]c_t=\mathbb C[S_n]b_ta_t$ sends each generator $xc_t$ to the corresponding translate $xe_t$ of the polytabloid. Since every polytabloid of shape $\lambda$ is such a translate, the image is exactly the polytabloid span, and injectivity follows from the ambient isomorphism.
[/proofplan]
[step:Identify the permutation module with the row-symmetrizer left ideal]
Fix a $\lambda$-tableau $t$. Let $R_t\le S_n$ denote the subgroup preserving each row of $t$ setwise, and define the row symmetrizer
\begin{align*}
a_t=\sum_{r\in R_t}r\in\mathbb C[S_n].
\end{align*}
Let $X\subset S_n$ be a set of representatives for the left cosets of $R_t$ in $S_n$. Since $r a_t=a_t$ for every $r\in R_t$, the elements $xa_t$ with $x\in X$ span $\mathbb C[S_n]a_t$. They are linearly independent because their supports in the group basis of $\mathbb C[S_n]$ are the disjoint subsets $xR_t$. Hence
\begin{align*}
\{xa_t:x\in X\}
\end{align*}
is a $\mathbb C$-basis of $\mathbb C[S_n]a_t$.
The tabloids $\{xt\}$ with $x\in X$ are exactly the distinct $\lambda$-tabloids, because two tableaux $xt$ and $yt$ determine the same tabloid precisely when $y^{-1}x\in R_t$, equivalently when $xR_t=yR_t$. Thus
\begin{align*}
\{\{xt\}:x\in X\}
\end{align*}
is the tabloid basis of $M^\lambda$.
[guided]
The purpose of this step is to put the group-algebra model and the tabloid model on the same indexing set. We fix a $\lambda$-tableau $t$ and define
\begin{align*}
a_t=\sum_{r\in R_t}r\in\mathbb C[S_n],
\end{align*}
where $R_t\le S_n$ is the subgroup whose elements preserve every row of $t$ setwise.
Choose a subset $X\subset S_n$ containing exactly one representative of each left coset of $R_t$. For every $r_0\in R_t$ we have
\begin{align*}
r_0a_t=\sum_{r\in R_t}r_0r=a_t,
\end{align*}
because left multiplication by $r_0$ permutes the elements of $R_t$. Therefore, if $x\in S_n$ and $x=yr_0$ with $y\in X$ and $r_0\in R_t$, then
\begin{align*}
xa_t=yr_0a_t=ya_t.
\end{align*}
This proves that the elements $xa_t$ with $x\in X$ span $\mathbb C[S_n]a_t$.
They are also linearly independent. Indeed, in the group basis of $\mathbb C[S_n]$, the support of $xa_t$ is the set $xR_t$. The sets $xR_t$ for $x\in X$ are pairwise disjoint left cosets. Thus a linear relation among the $xa_t$ would give zero coefficients on disjoint subsets of the group basis, so all coefficients must vanish. Hence $\{xa_t:x\in X\}$ is a basis of $\mathbb C[S_n]a_t$.
Now compare with tabloids. The tabloid $\{xt\}$ remembers the rows of $xt$ but forgets the order inside each row. Thus $\{xt\}=\{yt\}$ holds exactly when $y^{-1}x$ rearranges entries only inside the rows of $t$, that is, exactly when $y^{-1}x\in R_t$. This is equivalent to $xR_t=yR_t$. Since $X$ contains one representative of each left coset, the tabloids $\{\{xt\}:x\in X\}$ are precisely the distinct $\lambda$-tabloids, and therefore form the standard basis of $M^\lambda$.
[/guided]
[/step]
[step:Construct the equivariant isomorphism from $\mathbb C[S_n]a_t$ to $M^\lambda$]
Define a $\mathbb C$-[linear map](/page/Linear%20Map)
\begin{align*}
\Phi:\mathbb C[S_n]a_t\to M^\lambda
\end{align*}
by prescribing its values on the basis from the previous step:
\begin{align*}
\Phi(xa_t)=\{xt\}\qquad\text{for }x\in X.
\end{align*}
Since this sends a basis of $\mathbb C[S_n]a_t$ bijectively to the tabloid basis of $M^\lambda$, the map $\Phi$ is a complex vector-space isomorphism.
We verify $S_n$-equivariance. Let $\sigma\in S_n$ and $x\in X$. Choose the unique element $y\in X$ and an element $r\in R_t$ such that $\sigma x=yr$. Then
\begin{align*}
\Phi(\sigma xa_t)=\Phi(yra_t)=\Phi(ya_t)=\{yt\}.
\end{align*}
Since $r$ only permutes entries within rows of $t$, $\{yrt\}=\{yt\}$, and hence
\begin{align*}
\sigma\Phi(xa_t)=\sigma\{xt\}=\{\sigma xt\}=\{yrt\}=\{yt\}.
\end{align*}
Thus $\Phi(\sigma xa_t)=\sigma\Phi(xa_t)$ on the basis $\{xa_t:x\in X\}$, so $\Phi$ is an isomorphism of $\mathbb C[S_n]$-modules.
[/step]
[step:Compute the image of the Young symmetrizer left ideal]
Let $C_t\le S_n$ be the subgroup preserving each column of $t$ setwise, and define
\begin{align*}
b_t=\sum_{c\in C_t}\operatorname{sgn}(c)c\in\mathbb C[S_n],
\end{align*}
with the convention
\begin{align*}
c_t=b_ta_t.
\end{align*}
The group-algebra Specht module is
\begin{align*}
S^\lambda=\mathbb C[S_n]c_t\subset \mathbb C[S_n]a_t.
\end{align*}
For each $w\in S_n$, linearity of $\Phi$ gives
\begin{align*}
\Phi(wc_t)=\Phi(wb_ta_t).
\end{align*}
Expanding $b_t$,
\begin{align*}
\Phi(wb_ta_t)=\sum_{c\in C_t}\operatorname{sgn}(c)\Phi(wca_t).
\end{align*}
Equivariance gives, for every $g\in S_n$,
\begin{align*}
\Phi(ga_t)=g\Phi(a_t)=g\{t\}=\{gt\}.
\end{align*}
Applying this consequence with $g=wc$ for each $c\in C_t$,
\begin{align*}
\sum_{c\in C_t}\operatorname{sgn}(c)\Phi(wca_t)=\sum_{c\in C_t}\operatorname{sgn}(c)\{wct\}=w e_t.
\end{align*}
Therefore
\begin{align*}
\Phi(\mathbb C[S_n]c_t)=\operatorname{span}_{\mathbb C}\{we_t:w\in S_n\}.
\end{align*}
[/step]
[step:Identify the translated polytabloids with all polytabloids of shape $\lambda$]
Let $u$ be any $\lambda$-tableau. Since $S_n$ acts transitively on the tableaux of shape $\lambda$ with entries $\{1,\dots,n\}$, there exists $w\in S_n$ such that $u=wt$.
We show that $we_t=e_u$. The column stabilizer of $u=wt$ is
\begin{align*}
C_u=wC_tw^{-1}.
\end{align*}
Using invariance of the sign character under conjugation,
\begin{align*}
e_u=\sum_{d\in C_u}\operatorname{sgn}(d)\{du\}.
\end{align*}
Writing $d=wcw^{-1}$ with $c\in C_t$, this becomes
\begin{align*}
e_u=\sum_{c\in C_t}\operatorname{sgn}(c)\{wc t\}=we_t.
\end{align*}
Hence
\begin{align*}
\operatorname{span}_{\mathbb C}\{we_t:w\in S_n\}
=
\operatorname{span}_{\mathbb C}\{e_u:u\text{ is a }\lambda\text{-tableau}\}
=
E^\lambda.
\end{align*}
[guided]
The theorem phrases the answer as the span of all polytabloids $e_u$ attached to tableaux $u$ of shape $\lambda$, whereas the preceding step identifies the image of $\mathbb C[S_n]c_t$ as the span of the translates $we_t$. To compare these descriptions, let $u$ be a $\lambda$-tableau.
Because both $u$ and $t$ fill the same Young diagram with the entries $\{1,\dots,n\}$, there is a permutation $w\in S_n$ sending each entry of $t$ to the entry occupying the same box of $u$. Thus $u=wt$.
The column stabilizer of $u$ is the conjugate of the column stabilizer of $t$:
\begin{align*}
C_u=wC_tw^{-1}.
\end{align*}
Indeed, a permutation preserves the columns of $u=wt$ setwise exactly when, after conjugating by $w^{-1}$, it preserves the columns of $t$ setwise. Since the sign character satisfies $\operatorname{sgn}(wcw^{-1})=\operatorname{sgn}(c)$ for every $c\in C_t$, the definition of the polytabloid gives
\begin{align*}
e_u=\sum_{d\in C_u}\operatorname{sgn}(d)\{du\}.
\end{align*}
Substitute $d=wcw^{-1}$ and $u=wt$. Then
\begin{align*}
e_u=\sum_{c\in C_t}\operatorname{sgn}(c)\{wcw^{-1}wt\}.
\end{align*}
Since $w^{-1}w$ is the identity permutation,
\begin{align*}
e_u=\sum_{c\in C_t}\operatorname{sgn}(c)\{wct\}=w\sum_{c\in C_t}\operatorname{sgn}(c)\{ct\}=we_t.
\end{align*}
Thus every polytabloid of shape $\lambda$ is a translate of $e_t$, and every translate of $e_t$ is a polytabloid of shape $\lambda$. Consequently the two spans are equal:
\begin{align*}
\operatorname{span}_{\mathbb C}\{we_t:w\in S_n\}
=
\operatorname{span}_{\mathbb C}\{e_u:u\text{ is a }\lambda\text{-tableau}\}.
\end{align*}
[/guided]
[/step]
[step:Conclude that the polytabloid span is an $S_n$-submodule isomorphic to $S^\lambda$]
The subspace $E^\lambda$ is stable under the action of $S_n$: if $\sigma\in S_n$ and $e_u$ is a polytabloid, then by the computation in the previous step,
\begin{align*}
\sigma e_u=e_{\sigma u}\in E^\lambda.
\end{align*}
Hence $E^\lambda$ is an $S_n$-submodule of $M^\lambda$.
Finally, restrict the $S_n$-module isomorphism $\Phi:\mathbb C[S_n]a_t\to M^\lambda$ to the submodule $\mathbb C[S_n]c_t$. Since $\Phi$ is injective on all of $\mathbb C[S_n]a_t$, its restriction
\begin{align*}
\Phi|_{\mathbb C[S_n]c_t}:\mathbb C[S_n]c_t\to E^\lambda
\end{align*}
is injective. The image of this restriction is $E^\lambda$ by the preceding two steps, so it is an isomorphism of $\mathbb C[S_n]$-modules. Since $S^\lambda=\mathbb C[S_n]c_t$ by definition, this gives
\begin{align*}
S^\lambda\cong E^\lambda.
\end{align*}
Thus the polytabloid span inside $M^\lambda$ realizes the Specht module.
[/step]