[proofplan]
Smoothness of a map between manifolds is local in charts, so we fix an arbitrary point of $X$ and work near it. In holomorphic charts around the point and its image, the map $F$ is represented by a holomorphic map between open subsets of complex Euclidean spaces. The standard [regularity theorem](/theorems/2750) from several complex variables says that such a holomorphic coordinate representation is $C^\infty$ as a real map. Since the real smooth charts underlying the complex manifolds are precisely the realifications of the holomorphic charts, this verifies the coordinate criterion for smoothness.
[/proofplan]
[step:Express the map in holomorphic coordinates around an arbitrary point]
Let $p\in X$ be arbitrary. Since $F:X\to Y$ is holomorphic, there exist holomorphic charts $(U,\varphi)$ on $X$ around $p$ and $(V,\psi)$ on $Y$ around $F(p)$ such that $F(U)\subset V$ and the coordinate representation
\begin{align*}
f:=\psi\circ F\circ\varphi^{-1}:\varphi(U)\to\psi(V)
\end{align*}
is holomorphic. Here $\varphi(U)\subset\mathbb{C}^n$ and $\psi(V)\subset\mathbb{C}^m$ are open sets, where $n=\dim_{\mathbb{C}}X$ and $m=\dim_{\mathbb{C}}Y$.
[guided]
We must prove smoothness at every point of $X$, so we begin by fixing an arbitrary point $p\in X$. The definition of a holomorphic map between complex manifolds is local in holomorphic charts: around $p$ and around $F(p)$, the map can be written as a holomorphic map between open subsets of complex Euclidean spaces.
Thus choose a holomorphic chart $(U,\varphi)$ on $X$ with $p\in U$ and a holomorphic chart $(V,\psi)$ on $Y$ with $F(p)\in V$ such that $F(U)\subset V$. The corresponding coordinate representation is the map
\begin{align*}
f:=\psi\circ F\circ\varphi^{-1}:\varphi(U)\to\psi(V).
\end{align*}
By the defining property of holomorphic maps between complex manifolds, this map $f$ is holomorphic. The sets $\varphi(U)\subset\mathbb{C}^n$ and $\psi(V)\subset\mathbb{C}^m$ are open because $\varphi$ and $\psi$ are charts, where $n=\dim_{\mathbb{C}}X$ and $m=\dim_{\mathbb{C}}Y$.
[/guided]
[/step]
[step:Use complex differentiability to obtain real smoothness of the coordinate representation]
View $\varphi(U)\subset\mathbb{C}^n$ and $\psi(V)\subset\mathbb{C}^m$ as open subsets of $\mathbb{R}^{2n}$ and $\mathbb{R}^{2m}$ through the standard identification
\begin{align*}
(z_1,\dots,z_n)\mapsto (\operatorname{Re}z_1,\operatorname{Im}z_1,\dots,\operatorname{Re}z_n,\operatorname{Im}z_n).
\end{align*}
By the standard theorem from several complex variables that holomorphic maps on open subsets of $\mathbb{C}^n$ are $C^\infty$ as real maps, the coordinate representation $f:\varphi(U)\to\psi(V)$ is smooth as a map from an open subset of $\mathbb{R}^{2n}$ to an open subset of $\mathbb{R}^{2m}$. Equivalently, each real component of $f$ is $C^\infty$.
[/step]
[step:Translate the coordinate computation back to the underlying smooth manifolds]
The canonical smooth structure on a [complex manifold](/page/Complex%20Manifold) is defined by taking every holomorphic chart as a smooth chart after the standard real identification $\mathbb{C}^k\cong\mathbb{R}^{2k}$. Therefore $(U,\varphi)$ and $(V,\psi)$ are smooth charts for the underlying smooth manifolds of $X$ and $Y$. The coordinate expression of $F$ in these smooth charts is exactly
\begin{align*}
\psi\circ F\circ\varphi^{-1}=f.
\end{align*}
The preceding step shows that this coordinate expression is smooth. Since $p\in X$ was arbitrary, the coordinate criterion for smooth maps between smooth manifolds gives that $F:X\to Y$ is smooth as a map between the underlying smooth manifolds. This proves the theorem.
[/step]