[proofplan]
We prove both implications using the open-ball definition of the norm topology. If $F$ is closed and a sequence in $F$ converges to $x$, then placing $x$ in the open complement of $F$ would force all sufficiently late sequence terms to lie outside $F$, a contradiction. Conversely, if $F$ is not closed, then the complement is not open, so there is a point outside $F$ whose every norm ball meets $F$; choosing one point of $F$ in each ball of radius $1/n$ produces a sequence in $F$ converging to a point outside $F$.
[/proofplan]
[step:Show that closed sets contain limits of convergent sequences from the set]
Assume that $F$ is closed in the norm topology. Let $(x_n)_{n=1}^{\infty}$ be a sequence in $F$, meaning that $x_n\in F$ for every $n\in\mathbb{N}$, and suppose that $x_n\to x$ in $V$ for some $x\in V$.
For $a\in V$ and $r>0$, let $B_V(a,r)$ denote the open norm ball
\begin{align*}
B_V(a,r)=\{y\in V:\|y-a\|<r\}.
\end{align*}
Suppose, for contradiction, that $x\notin F$. Since $F$ is closed, its complement $V\setminus F$ is open in the norm topology. Hence there exists $r>0$ such that
\begin{align*}
B_V(x,r)\subset V\setminus F.
\end{align*}
Since $x_n\to x$ in $V$, there exists $N\in\mathbb{N}$ such that, for every $n\geq N$,
\begin{align*}
\|x_n-x\|<r.
\end{align*}
Thus $x_n\in B_V(x,r)\subset V\setminus F$ for every $n\geq N$. This contradicts the assumption that $x_n\in F$ for every $n\in\mathbb{N}$. Therefore $x\in F$.
[/step]
[step:Construct a convergent sequence in $F$ from any failure of closedness]
Assume that the sequential closure property holds. We prove that $F$ is closed.
Suppose, for contradiction, that $F$ is not closed. By the definition of closedness in the norm topology, $V\setminus F$ is not open. Therefore there exists $x\in V\setminus F$ such that no open norm ball centered at $x$ is contained in $V\setminus F$. Equivalently, for every $r>0$,
\begin{align*}
B_V(x,r)\cap F\neq \varnothing.
\end{align*}
For each $n\in\mathbb{N}$, apply this with $r=1/n$ and choose a point $x_n\in B_V(x,1/n)\cap F$. This defines a sequence $(x_n)_{n=1}^{\infty}$ in $F$ satisfying
\begin{align*}
\|x_n-x\|<\frac{1}{n}
\end{align*}
for every $n\in\mathbb{N}$.
Let $\varepsilon>0$. By the [Archimedean property](/theorems/737) of $\mathbb{R}$, there exists $N\in\mathbb{N}$ such that $1/N<\varepsilon$. If $n\geq N$, then $1/n\leq 1/N$, and hence
\begin{align*}
\|x_n-x\|<\frac{1}{n}\leq \frac{1}{N}<\varepsilon.
\end{align*}
Thus $x_n\to x$ in $V$. The sequential closure property now implies $x\in F$, contradicting $x\in V\setminus F$. Hence $F$ must be closed.
[guided]
Assume that every convergent sequence with all terms in $F$ has its limit in $F$. We want to prove that $F$ is closed. Since closedness is defined by openness of the complement in the norm topology, it is enough to show that $V\setminus F$ is open.
Suppose instead that $F$ is not closed. Then $V\setminus F$ is not open. By the definition of openness in the norm topology, this means there is a point $x\in V\setminus F$ such that no open norm ball centered at $x$ lies entirely inside $V\setminus F$. In symbols, for every radius $r>0$,
\begin{align*}
B_V(x,r)\cap F\neq \varnothing.
\end{align*}
This condition says that points of $F$ occur arbitrarily close to $x$, even though $x$ itself is not in $F$. To turn that into a sequence, choose the radii $1/n$. For each $n\in\mathbb{N}$, since $B_V(x,1/n)\cap F$ is nonempty, choose a point
\begin{align*}
x_n\in B_V(x,1/n)\cap F.
\end{align*}
Then $(x_n)_{n=1}^{\infty}$ is a sequence in $F$, because $x_n\in F$ for every $n\in\mathbb{N}$. Also, by membership in the ball $B_V(x,1/n)$, we have
\begin{align*}
\|x_n-x\|<\frac{1}{n}
\end{align*}
for every $n\in\mathbb{N}$.
We now verify directly that $x_n\to x$ in the norm topology. Let $\varepsilon>0$. By the Archimedean property of $\mathbb{R}$, choose $N\in\mathbb{N}$ such that $1/N<\varepsilon$. For every $n\geq N$, monotonicity of the reciprocal function on positive integers gives $1/n\leq 1/N$, so
\begin{align*}
\|x_n-x\|<\frac{1}{n}\leq \frac{1}{N}<\varepsilon.
\end{align*}
This is exactly the definition of convergence $x_n\to x$ in the [normed space](/page/Normed%20Space) $V$.
The sequential closure property applies to this sequence because every $x_n$ lies in $F$ and because $x_n\to x$ in $V$. Therefore it gives $x\in F$. But the point $x$ was chosen in $V\setminus F$, so this is a contradiction. Hence the assumption that $F$ is not closed is impossible, and $F$ is closed.
[/guided]
[/step]
[step:Conclude the equivalence]
The first step proves that closedness of $F$ implies the sequential closure property. The second step proves that the sequential closure property implies closedness of $F$. Therefore $F$ is closed in the norm topology if and only if it contains the limit of every convergent sequence whose terms all lie in $F$.
[/step]