[solution]
**Qualitative description.** The mollification $f_\varepsilon(x) = \int_0^1 \rho_\varepsilon(x - y)\,d\mathcal{L}^1(y)$ is a $C^\infty$ function with $\mathrm{supp}(f_\varepsilon) \subseteq [-\varepsilon, 1 + \varepsilon]$. It satisfies: $f_\varepsilon(x) = 1$ for $\varepsilon \le x \le 1 - \varepsilon$ (since the entire support of $\rho_\varepsilon(x - \cdot)$ lies in $[0,1]$); $f_\varepsilon(x) = 0$ for $x < -\varepsilon$ or $x > 1 + \varepsilon$; and $0 < f_\varepsilon(x) < 1$ in the transition regions $(-\varepsilon, \varepsilon)$ and $(1 - \varepsilon, 1 + \varepsilon)$. The function $f_\varepsilon$ is a smooth approximation to $\mathbb{1}_{[0,1]}$ that "rounds the corners" over intervals of width $2\varepsilon$.
**$L^1$ bound.** Since $f_\varepsilon = f = 1$ on $[\varepsilon, 1 - \varepsilon]$ and $f_\varepsilon = f = 0$ on $(-\infty, -\varepsilon) \cup (1 + \varepsilon, \infty)$, the difference $f_\varepsilon - f$ is supported in $[-\varepsilon, \varepsilon] \cup [1 - \varepsilon, 1 + \varepsilon]$. On these intervals, $|f_\varepsilon - f| \le 1$ (since $0 \le f_\varepsilon \le 1$ and $0 \le f \le 1$). Therefore
\begin{align*}
\|f_\varepsilon - f\|_{L^1} &\le \int_{-\varepsilon}^{\varepsilon} 1 \, d\mathcal{L}^1 + \int_{1-\varepsilon}^{1+\varepsilon} 1 \, d\mathcal{L}^1 = 2\varepsilon + 2\varepsilon = 4\varepsilon.
\end{align*}
A sharper bound: on each transition interval, $|f_\varepsilon(x) - f(x)| \le 1$, but the average value of $|f_\varepsilon - f|$ is at most $1/2$ by the symmetry and monotonicity of the mollifier transition. More precisely, on $[-\varepsilon, \varepsilon]$, $f(x) = \mathbb{1}_{[0,\varepsilon]}(x)$ and $f_\varepsilon(x) = \int_0^1 \rho_\varepsilon(x-y)\,dy$. The integral $\int_{-\varepsilon}^0 f_\varepsilon(x)\,dx + \int_0^{\varepsilon} (1 - f_\varepsilon(x))\,dx$ can be bounded by $\varepsilon$ using $\int f_\varepsilon = \int f = 1$ (the mollification preserves the integral). By symmetry for the other transition region, $\|f_\varepsilon - f\|_{L^1} \le 2\varepsilon$.
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