[step:Apply the SVD and split the rectangular diagonal matrix]
Let $A := JL \in \mathbb{R}^{n \times m}$ with $m \le n$. By the [Singular Value Decomposition](/theorems/3071) (whose hypothesis $m \le n$ matches the hypothesis here), there exist orthogonal matrices $U \in \mathbb{R}^{n \times n}$ and $V \in \mathbb{R}^{m \times m}$ and a rectangular diagonal matrix $\Sigma \in \mathbb{R}^{n \times m}$ with diagonal entries $\sigma_1 \ge \sigma_2 \ge \cdots \ge \sigma_m \ge 0$ (the singular values of $L$) such that
\begin{align*}
A = U \Sigma V^\top.
\end{align*}
We split the rectangular diagonal $\Sigma$ as a product of an embedding and a square diagonal matrix. Define
\begin{align*}
J_{n,m} \in \mathbb{R}^{n \times m}, &\qquad (J_{n,m})_{ij} := \delta_{ij} \text{ for } i \in \{1, \dots, n\}, j \in \{1, \dots, m\}, \\
\tilde\Sigma &:= \operatorname{diag}(\sigma_1, \dots, \sigma_m) \in \mathbb{R}^{m \times m},
\end{align*}
so $J_{n,m}$ has $I_m$ in its top $m$ rows and zeros in the bottom $n - m$ rows.
A direct computation in coordinates verifies $\Sigma = J_{n,m} \tilde\Sigma$: for $i \in \{1, \dots, n\}$ and $j \in \{1, \dots, m\}$,
\begin{align*}
(J_{n,m} \tilde\Sigma)_{ij} = \sum_{k=1}^m (J_{n,m})_{ik} (\tilde\Sigma)_{kj} = \sum_{k=1}^m \delta_{ik} \sigma_k \delta_{kj}.
\end{align*}
The double Kronecker delta forces $i = k = j$, so the sum equals $\sigma_j$ when $i = j \le m$ and zero otherwise — which matches $\Sigma_{ij}$ exactly. Substituting,
\begin{align*}
A = U \Sigma V^\top = U J_{n,m} \tilde\Sigma V^\top.
\end{align*}
We also record the identity
\begin{align*}
(J_{n,m}^\top J_{n,m})_{jk} = \sum_{i=1}^n (J_{n,m})_{ij}(J_{n,m})_{ik} = \sum_{i=1}^n \delta_{ij}\delta_{ik} = \delta_{jk}, \qquad j,k \in \{1,\dots,m\},
\end{align*}
i.e., $J_{n,m}^\top J_{n,m} = I_m$ — so $J_{n,m}$ is itself an isometric embedding $\mathbb{R}^m \hookrightarrow \mathbb{R}^n$.
[/step]