[proofplan]
The proof is a direct comparison of the two definitions. We first unpack the morphisms in the category of elements: a morphism from $(A,u)$ to $(X,x)$ is exactly a morphism $f:A \to X$ in $\mathcal C$ satisfying $F(f)(u)=x$. The universal-element condition says that for every such target pair $(X,x)$ there is exactly one such $f$, while the initial-object condition says exactly that there is exactly one morphism from $(A,u)$ to every object of $\int_{\mathcal C}F$.
[/proofplan]
[step:Unpack morphisms out of $(A,u)$ in the category of elements]
Let $(X,x)$ be an object of $\int_{\mathcal C}F$, so $X$ is an object of $\mathcal C$ and $x \in F(X)$. By definition of the category of elements, a morphism
\begin{align*}
(A,u) \longrightarrow (X,x)
\end{align*}
in $\int_{\mathcal C}F$ is a morphism $f:A \to X$ in $\mathcal C$ such that
\begin{align*}
F(f)(u)=x.
\end{align*}
Thus the hom-set from $(A,u)$ to $(X,x)$ in $\int_{\mathcal C}F$ is precisely
\begin{align*}
\operatorname{Hom}_{\int_{\mathcal C}F}((A,u),(X,x))
=
\{f \in \operatorname{Hom}_{\mathcal C}(A,X) : F(f)(u)=x\}.
\end{align*}
[/step]
[step:Translate the universal-element condition into the same hom-set condition]
By definition, $(A,u)$ is a universal element of $F$ exactly when, for every object $X$ of $\mathcal C$ and every element $x \in F(X)$, there exists a unique morphism $f:A \to X$ in $\mathcal C$ satisfying
\begin{align*}
F(f)(u)=x.
\end{align*}
Equivalently, for every object $(X,x)$ of $\int_{\mathcal C}F$, the set
\begin{align*}
\{f \in \operatorname{Hom}_{\mathcal C}(A,X) : F(f)(u)=x\}
\end{align*}
has exactly one element.
[/step]
[step:Translate the initial-object condition into the same uniqueness condition]
By definition, $(A,u)$ is an initial object of $\int_{\mathcal C}F$ exactly when, for every object $(X,x)$ of $\int_{\mathcal C}F$, there exists a unique morphism
\begin{align*}
(A,u) \longrightarrow (X,x)
\end{align*}
in $\int_{\mathcal C}F$. Using the description of morphisms from the first step, this is exactly the assertion that, for every object $X$ of $\mathcal C$ and every element $x \in F(X)$, there exists a unique morphism $f:A \to X$ in $\mathcal C$ satisfying
\begin{align*}
F(f)(u)=x.
\end{align*}
This is precisely the universal-element condition for $(A,u)$.
[/step]
[step:Conclude the equivalence]
The universal-element condition and the initial-object condition have both been shown to be the same statement: for every object $X$ of $\mathcal C$ and every $x \in F(X)$, there is a unique morphism $f:A \to X$ such that $F(f)(u)=x$. Therefore $(A,u)$ is a universal element of $F$ if and only if $(A,u)$ is an initial object of $\int_{\mathcal C}F$.
[/step]