[step:Argue by contradiction and choose points with unbounded scale-invariant curvature]Assume the asserted constants do not exist for a fixed pair of constants $\Lambda>0$ and $i_0>0$. Then for every integer $k \geq 1$ there are data $(M_k^3,g_k,p_k,r_{0,k})$ satisfying the curvature and injectivity-radius hypotheses with these same constants $\Lambda$ and $i_0$, a radius $r_k$ satisfying
\begin{align*}
0<r_k \leq \min\{k^{-1},r_{0,k}\},
\end{align*}
and a properly embedded, two-sided, stable minimal surface
\begin{align*}
\Sigma_k^2 \subset B_{M_k}(p_k,r_k)
\end{align*}
with $\partial \Sigma_k \subset \partial B_{M_k}(p_k,r_k)$ such that
\begin{align*}
\sup_{\Sigma_k \cap B_{M_k}(p_k,r_k/2)} |A_k|_{g_k}^2 > \frac{k}{r_k^2},
\end{align*}
where $A_k$ denotes the second fundamental form of $\Sigma_k$ in $(M_k,g_k)$.
Define the curvature function $Q_k: \Sigma_k \cap B_{M_k}(p_k,r_k) \to [0,\infty)$ by $Q_k(x)=|A_k|_{g_k}(x)$. Define the boundary-distance function $d_k: \Sigma_k \cap B_{M_k}(p_k,r_k) \to [0,\infty)$ by
\begin{align*}
d_k(x):=\operatorname{dist}_{g_k}(x,\partial B_{M_k}(p_k,r_k)).
\end{align*}
Choose $z_k \in \Sigma_k \cap B_{M_k}(p_k,r_k/2)$ such that
\begin{align*}
Q_k(z_k)^2>\frac{k}{2r_k^2}.
\end{align*}
This is possible because the displayed supremum is strictly larger than $k/r_k^2$. Since $d_k(z_k)\geq r_k/2$, we have
\begin{align*}
d_k(z_k)Q_k(z_k)>\sqrt{\frac{k}{8}}.
\end{align*}
Apply the standard [point-picking lemma](/theorems/???) to the nonnegative function $Q_k$ and the distance-to-boundary scale $d_k$. We obtain a point $x_k \in \Sigma_k \cap B_{M_k}(p_k,r_k)$ and a number $\lambda_k:=Q_k(x_k)$ such that, with $\delta_k:=d_k(x_k)$,
\begin{align*}
\lambda_k\delta_k \geq d_k(z_k)Q_k(z_k)>\sqrt{\frac{k}{8}},
\end{align*}
and
\begin{align*}
|A_k|_{g_k}(y)\leq 2\lambda_k
\end{align*}
for every $y\in \Sigma_k\cap B_{g_k}(x_k,\delta_k/2)$. In particular $\lambda_k\delta_k\to\infty$.[/step]