[step:Compute the exponential of each Jordan block]
Fix one Jordan block $J_{\lambda,m}=\lambda I_m+N_m$. Since $\lambda I_m$ commutes with $N_m$, the [binomial theorem](/theorems/750) gives, for every integer $r\geq 0$,
\begin{align*}
(\lambda I_m+N_m)^r=\sum_{q=0}^{r}\binom{r}{q}\lambda^{r-q}N_m^q.
\end{align*}
The matrix exponential series converges absolutely in the operator norm $\|\cdot\|_{\mathrm{op}}$ on $\mathbb C^{m\times m}$. Since $N_m^q=0$ for every $q\geq m$, the nilpotent part contributes only finitely many powers. Hence the commuting product rule for exponentials and the finite truncation of $e^{tN_m}$ give, for every $t\geq 0$,
\begin{align*}
e^{tJ_{\lambda,m}}=e^{t\lambda I_m}e^{tN_m}=e^{\lambda t}\sum_{q=0}^{m-1}\frac{t^q}{q!}N_m^q.
\end{align*}
If $\operatorname{Re}(\lambda)<0$, then for each $q\in\{0,\dots,m-1\}$ define
\begin{align*}
S_q=\sup_{t\geq 0} e^{\operatorname{Re}(\lambda)t}t^q.
\end{align*}
For $q=0$, this supremum is $S_0=1$. For $q\geq 1$, the function $t\mapsto e^{\operatorname{Re}(\lambda)t}t^q$ is continuous on $[0,\infty)$, tends to $0$ as $t\to\infty$, and therefore attains a finite maximum on $[0,\infty)$. Thus each $S_q$ is finite. Define the block constant
\begin{align*}
C_{\lambda,m}=\sum_{q=0}^{m-1}\frac{S_q}{q!}\|N_m^q\|_{\mathrm{op}}.
\end{align*}
Taking operator norms in the block exponential formula and using the triangle inequality gives
\begin{align*}
\|e^{tJ_{\lambda,m}}\|_{\mathrm{op}}\leq C_{\lambda,m}
\end{align*}
for every $t\geq 0$.
If $\operatorname{Re}(\lambda)=0$ and $m=1$, then $J_{\lambda,1}=(\lambda)$ and
\begin{align*}
\|e^{tJ_{\lambda,1}}\|_{\mathrm{op}}=|e^{\lambda t}|=e^{\operatorname{Re}(\lambda)t}=1
\end{align*}
for every $t\geq 0$.
[/step]