[guided]The point of this step is to justify a uniform cone of rapid decay over the whole compact fibre portion. Define the projected microlocal relation
\begin{align*}
R := \{(F(x),\eta)\in T^*Y\setminus\{0\}: x\in\operatorname{supp}u,\ (x,dF_x^*\eta)\in\operatorname{WF}(u)\}.
\end{align*}
The hypothesis says that $(y_0,\eta_0)$ is not in $R$. To turn this single exclusion into a neighbourhood exclusion, we prove that $R$ is closed near $y_0$.
Let $Q\subset Y$ be a compact neighbourhood of $y_0$, and set
\begin{align*}
K_Q:=\operatorname{supp}u\cap F^{-1}(Q).
\end{align*}
Because $F|_{\operatorname{supp}u}$ is proper, $K_Q$ is compact. Suppose $(F(x_k),\eta_k)$ is a sequence in $R$ with $F(x_k)\in Q$ and $(F(x_k),\eta_k)\to(y,\eta)$ in $T^*Y\setminus\{0\}$. Then $x_k\in K_Q$, so compactness gives a subsequence with $x_k\to x\in K_Q$. Continuity of $F$ gives $F(x)=y$.
Now use the closedness theorem for wave front sets: the wave front set of any distribution is a closed conic subset of the punctured cotangent bundle. The map
\begin{align*}
(x,\eta)\mapsto (x,dF_x^*\eta)
\end{align*}
from the pulled-back cotangent bundle $F^*(T^*Y)$ to $T^*X$ is continuous because $F$ is smooth. For every $k$, the covector $(x_k,dF_{x_k}^*\eta_k)$ lies in $\operatorname{WF}(u)$. Taking the limit gives $(x,dF_x^*\eta)\in\operatorname{WF}(u)$, since $\operatorname{WF}(u)$ is closed in $T^*X\setminus\{0\}$. The limiting covector is nonzero: $\eta\neq0$, and $F$ is a submersion, so $dF_x^*$ is injective. Therefore $(y,\eta)\in R$. This proves that $R\cap T^*Q$ is closed in $T^*Q\setminus\{0\}$.
Since $(y_0,η_0)\notin R$, closedness lets us shrink the base cutoff $\alpha$ around $y_0$ and choose a conic neighbourhood $\Gamma_0\subset\mathbb{R}^m\setminus\{0\}$ of $\eta_0$ so that no element of $R$ lies over $\operatorname{supp}\alpha$ with coordinate covector in $\Gamma_0$. In the projection coordinates, the relevant lifted covectors are exactly
\begin{align*}
(\eta,0)\in\mathbb{R}^m_\eta\times\mathbb{R}^{n-m}_\zeta.
\end{align*}
Thus, for the compact set
\begin{align*}
L:=\operatorname{supp}v\cap(\operatorname{supp}\alpha\times\operatorname{supp}\beta),
\end{align*}
we have
\begin{align*}
((y,z),(\eta,0))\notin\operatorname{WF}(v)
\end{align*}
for every $(y,z)\in L$ and every $\eta\in\Gamma_0$.
The amplitude $a$ is supported in $\operatorname{supp}\alpha\times\operatorname{supp}\beta$, so multiplying by $a$ cannot create wave front directions away from this support. Hence no covector of the form $((y,z),(\eta,0))$ with $(y,z)\in\operatorname{supp}a$ and $\eta\in\Gamma_0$ belongs to $\operatorname{WF}(av)$.
There is one more point to check before invoking the Fourier characterization: that theorem requires an open conic neighbourhood in all covector variables, not merely exclusion of the exact line of covectors $(\eta,0)$. Choose an open conic neighbourhood $\Gamma\subset\mathbb{R}^m\setminus\{0\}$ of $\eta_0$ such that the angular closure
\begin{align*}
\overline{\Gamma\cap S^{m-1}}
\end{align*}
is contained in $\Gamma_0\cap S^{m-1}$, where $S^{m-1}:=\{\eta\in\mathbb{R}^m:|\eta|=1\}$. Now define
\begin{align*}
A:=\{((y,z),(\eta,0)): (y,z)\in\operatorname{supp}a,\ \eta\in\overline{\Gamma\cap S^{m-1}}\}.
\end{align*}
This set is compact: $\operatorname{supp}a$ is compact, and $\overline{\Gamma\cap S^{m-1}}$ is a closed subset of the compact sphere $S^{m-1}$. The exact-direction exclusion says $A\cap\operatorname{WF}(av)=\varnothing$. Since $\operatorname{WF}(av)$ is closed in the punctured cotangent bundle, the compact set $A$ has an open neighbourhood in the cosphere bundle disjoint from $\operatorname{WF}(av)$. Taking its conic saturation gives an open conic set $\Omega\subset(\mathbb{R}^{m+n-m})^*\setminus\{0\}$ containing every lifted covector $(\eta,0)$ with $\eta\in\Gamma$ and satisfying
\begin{align*}
\operatorname{WF}(av)\cap(\operatorname{supp}a\times\Omega)=\varnothing.
\end{align*}
This is the full neighbourhood condition required by the Fourier characterization of the wave front set.
Applying that characterization to the compactly supported distribution $av$ is legitimate because $\operatorname{supp}(av)\subset\operatorname{supp}a$ and
\begin{align*}
\operatorname{WF}(av)\cap(\operatorname{supp}(av)\times\Omega)=\varnothing.
\end{align*}
It gives: for every integer $N\geq0$, there exists a constant $C_N>0$ such that
\begin{align*}
|v(ae_\eta)|\leq C_N(1+|\eta|)^{-N}
\end{align*}
for all $\eta\in\Gamma$, because $(\eta,0)\in\Omega$ for every $\eta\in\Gamma$. The previous step identified this expression with the Fourier transform of the localized pushforward:
\begin{align*}
\widehat{\alpha F_*v}(\eta)=v(ae_\eta).
\end{align*}
Therefore
\begin{align*}
|\widehat{\alpha F_*v}(\eta)|\leq C_N(1+|\eta|)^{-N}
\end{align*}
for every $\eta\in\Gamma$ and every integer $N\geq0$. This rapid decay proves that $(y_0,\eta_0)$ is not in the wave front set of the localized pushforward.[/guided]